Winter Reset: Yoga, Mindfulness, Walking Retreat at Rydal Hall, Lake District
February 7th – 9th 2025
Embrace the serenity of winter in the heart of the Lake District with our 2-night yoga and mindfulness retreat at Rydal Hall. Set amidst the breathtaking landscapes of Rydal Water, with views of majestic mountains and tranquil woodlands, this retreat is designed to help you feel brighter, rejuvenated, and more centred as you emerge from winter’s stillness.
Join us from Friday, February 7th to Sunday, February 9th, 2025, for a transformative experience that combines yoga, mindfulness, and nature. Whether you’re seeking to reset after a busy season or simply reconnect with yourself, this retreat offers the perfect sanctuary for peace and renewal.
Located near Ambleside in the Lake District, Rydal Hall is a historic estate surrounded by beautiful gardens and woodlands. With views of Rydal Water and access to scenic walking trails, the Hall provides a peaceful setting for our yoga practice and mindful explorations. The Lake District’s renowned natural beauty is the perfect backdrop for our retreat, inviting you to unwind, recharge, and reconnect with nature.
Retreat Highlights:
Daily Yoga & Meditation: Start and end each day with yoga and mindfulness sessions suitable for all levels, designed to help you release tension and regain inner balance.
Walking Trips: Explore the stunning surroundings of Rydal Water and the Lake District with two guided walks. One to the beautiful Rydal caves nearby and another to the village of Grasmere and an optional extended walk to Easdale Tarn.
Seasonal Nourishment: Enjoy warming, wholesome meals catered to all diets, crafted to support your well-being, with ingredients inspired by the winter season.
Time for Reflection: Relax in the cozy, inviting spaces of Rydal Hall or take peaceful moments in the beautiful gardens, woodlands and waterfall nearby.
Connection with Nature: Experience the rejuvenating power of nature as you walk among the hills, trees, and waters of the Lake District, fostering a sense of connection and clarity.
Mindfulness Workshop: Participate in an immersive workshop led by mindfulness expert Siôn Jones, where you’ll learn practical tools to cultivate mindfulness in your daily life and enhance your overall well-being.
Yoga Nidra: Learn about how yoga nidra can promote deep and restful sleep with regular yoga nidra sessions throughout the retreat.
Why Join Us?
This retreat offers more than just a peaceful getaway—it’s an opportunity for renewal and personal growth. You’ll return home with tools to manage stress, improve sleep, and maintain emotional balance. Enjoy deep rest, reflection, and a sense of clarity, all while connecting with like-minded individuals. Plus, the practices you’ll learn in yoga and mindfulness will help foster long-term well-being, providing a foundation for a more balanced life even after you leave.
Accommodation:
Rydal Hall offers comfortable, welcoming accommodation in its historic building, with rooms that provide picturesque views of the surrounding landscapes. Whether you choose a shared or private room, you’ll find a peaceful place to rest and unwind after each day’s activities.
Optional extras: Enjoy a Relaxing and rejuvenating massage during your stay.
Additional Information: Please bring your own yoga mats and props. Some can be provided upon request.
Booking Information:
Standard Rooms: Tickets are £425 for 2 nights. All bookings are for a shared room (twin/double) for two people. There are also single rooms available: +£35 pppn
Superior Rooms: Tickets are £445 for 2 nights. All bookings are for a shared room (twin/double) for two people. There are also single rooms available: +£45 pppn
Secure your spot with a £150 non-refundable deposit. These retreats sell out soon so early booking is recommended. Flexible payment options are available, and the balance is due by December 15th, 2024.
Retreat T&C’s
Ticket prices include a £150 non-refundable deposit. Deposit to be paid on booking to secure your place, with the balance due before 15th December 2024.
Cancellations less than three months before the retreat arrival date are not entitled to a refund.
Cancellations between three and five months before the retreat arrival date are entitled to a 25% refund, minus the deposit.
Cancellations more than five months before the retreat arrival date are entitled to a full refund, minus the deposit.
Yoga sessions are suitable for all levels. Beginners are very welcome.
Booking Information: Spaces at Rydal Hall are limited, ensuring a cosy and intimate setting. Secure your spot for a weekend dedicated to your well-being and peace. To book email us at heartfulretreatsuk@gmail.com
Join us for a weekend that promises to nourish your soul, energise your body, and give you the peace of mind you deserve. Rediscover your balance and return invigorated and inspired!
What previous students have said about our retreats:
“Great people, great yoga and meditation and amazing walks. I came home feeling relaxed and refreshed and would totally recommend”
Heather, UK
“I was nervous joining a retreat for the first time on my own, unsure of what to expect. But from the moment I arrived Rosanna & Sion made us all feel at ease and provided a very nurturing and warm welcoming environment to rest, restore and focus on our wellbeing which is exactly what I needed. I would recommend yoga day retreats to anyone who wants to recharge the batteries or just slow down the pace of life for a short while to look inward. I’ve made some friends for life and come away with a renewed sense of purpose and clarity for my life’s path”
Sarah, Chorley
“Both Rosanna and Sion had put together a great itinerary . Had a great mix of different types of yoga which was brilliant for all abilities . The walks were amazing and the meditation was wonderful. The days were organised well and getting to the venue by bus / train was really easy The food was well cooked and fresh and packed lunches were organised when we were out walking. It was also possible to book a massage with a therapist brought in Penny who was brilliant too. Thankyou Rosanna and Sion – I didn’t want to come back home ”
Clare, Manchester
“I thoroughly enjoyed the Yoga Retreat at Rydal Hall in the Lake District. Rosanna and Sion were welcoming and included everybody. The group of people taking part varied in age and experience and everybody could access and enjoy the activities. As a solo traveler, I was made to feel totally included – I could be sociable when I chose and have my own space when I needed it. I loved the combination of Yoga, mindfulness meditation, walking, and swimming – I could connect with the beautiful environment (lakes and mountains) and with my own body and mind. I felt the combination of challenge and support in the level of Yoga practice and walking was perfect for my ability (intermediate). The walking routes were well planned and stimulating, with an opportunity to visit caves and Mountain tarns and also peruse pretty villages. Thank you!”
Maggie, London